Inner Child Exploration Series
Inner Child Exploration Series
Educational group for adult survivors of childhood trauma, and/or their spouses & caregivers. This group combines self-exploration and creative art to promote coping, healing, and overall wellness. All art materials are provided to attendees. This month will feature trauma-sensitive yoga and breathing exercises, provided by Heather Seton from RISE Yoga in Gettysburg. Heather is a Registered Yoga […]